so when quarantine happened, i started to eat, like, REALLY unhealthy, and im scared my health has been declining with my diet, and on top of that im concerningly underweight. like ive been having symptoms like fatigue, shortness of breath and shaky hands, so i spent 30 minutes under my blanket having a panic attack. my symptoms are similar to diabetes and even worse- heart disease. ive had a bad hypochondria issue in the past, i thought i got over it but it always comes back, usually less extreme but still affects my daily life. as i type this my even my stupid hands r numbing up, and my heart is beating 100 mph. my parents havent been much help, they literally just told me to drink water and take a shower :/. so i went to the first place i could think of to get this off my chest. sorry if u didnt wanna be burdened with this its just rlly late and im not in a good state (rhymes lol) ill probably delete this later i dunno but ughh i hate how i worry so much abt this shit... i go to school on thurs ill just talk to a counselor there