Take care of yourself!
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Don't use up all your energy on everything and everyone, except yourself.
Neglecting your needs may not have many negative impacts immediately, but over time it'll damage your self-esteem and health.
Your body daily task is to work in in order to keep you healthy, unless you help it it won't be successful. Your part is to eat, drink plenty of water and sleep well!
Your health matters the most to you, be considerate of your future yourself!
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