Woke up at 6 something in the morning because I had a long and pretty detailed dream about a fear (derived from my anxiety) I had the other day and I woke up with my heart nearly beating out of my chest and having to pet Rui (my cat) cause I couldn't even tell if he was real or not and I havent been able to sleep (it's been 30+ minutes but I'm saying I'm wide awake)
I went to bed at like..1 am
And I have an important meeting for a math test at 8
This helps so much 😀
Shout out to my brain for making a dream from that- you is a loser