There's... a strange comfort in crying... It's nice. Sometimes I will put a sad movie on or read a sad fic to I can let my emotions out in a healthy cry when I want instead of later when I don't want. And talking to myself about whats wrong helps me actually know why I'm upset. So on bad days, when I'm trying to go to sleep but I just feel awful, I just cry and vent to myself. And sometimes it is nice to have someone who can listen to that vent and give their two cents or just offer s nice comforting pat on the back, that's lovely. But then again sometimes I feel like that'd be burdening them more. That's when It feels better to just talk to myself. This needs to be normalised, and talked about. How important venting to your own self is! Maybe then you can sort out what you need to talk to others about too! Makes their life easier! And to be honest, makes me feel better not having to explain it in a perfect legible way. Talk about self venting! It's lovely! It's one of the reasons I am still alive! I talk to myself and it feels healthy! I should probably talk to a professional at some point but for now it's working well enough.