This is something I wish I learned sooner because I spent a lot of time trying to take care of everyone else's needs and not enough time to take care of mine when I needed to look after myself. It got easier recently (late last year) and I'm still trying to work on balancing out self care and caring for others because there needs to be an equal balance of both. Just remember that self love doesn't make you vain or selfish. It's one of the only ways you can continue to be selfless. At least, that's my view on it. Just remember to drink water, eat healthy and exercise often, even if it's just a walk to the park or around the neighborhood and do things that make you happy. I know, I sound like an overprotective mom here but I can't help it. I love you all and I want you to be happy, healthy and safe. 💖